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Welcome to Boundaries and Detachment where we offer boundary blue prints , Coaching Services, E-books, and Merchandise designed to help you heal from toxic relationships, heal from childhood trauma, enforce boundaries without guilt, and step into your highest self. It is a platform designed to enhance your relationship with self and self-actualize.
Break Free from Trauma
with
Boundaries
Sovereign Jane Jenkins is a registered nurse and has personal experience with Childhood Complex Post Traumatic Stress Disorder (CPTSD), Adulthood CPTSD, Anxiety, Depression, and Panic Disorders.
Empowering Women's Lives Day by Day
Maintain Boundaries by
Fortifying Self -Respect
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Coaching
About & Current Literary Works
About the CEO: Sovereign Jane Jenkins
Before I was a Life Coach, I was a nurse on the frontlines of human suffering.
For 7 years, I worked as a Med-Surg, ICU, and Telemetry RN — in the places most people only walk into on the worst days of their lives.
I wasn't just passing meds and reading charts.
I was standing in the gap between life and death, between hope and despair, between surrender and survival.
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Med-Surg taught me to manage chaos — to handle 7 patients, 7 crises, and 7 families without losing my center.
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ICU taught me to read the unsaid — how to spot the tiniest shifts before a life collapsed. To stay calm when monitors screamed and hearts failed.
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Telemetry taught me how to listen to the rhythms beneath the noise — to catch the silent signals that someone was drowning, even if their vitals looked "fine."
It wasn’t just clinical. It was emotional warfare.
I became a professional in walking people through trauma — their bodies breaking down, their spirits barely holding on — and still seeing life inside of them when they couldn't see it themselves.
I then forged the foundation of the R.I.S.E. U.P. Method — a framework designed to meet survivors in their truth, and walk them back to their power.
P. Policy Volume I
Wounded by a father’s absence, I doubted my grasp of love and questioned my worthiness of it. Yet, when I finally ventured into my first serious relationship, I discovered my capacity to give and receive love. However, my journey soon spiraled into a maze of emotions and deceit. Caught in a whirlwind of a triple love triangle, my broken heart led me down a path I never expected.
I found myself loving HER instead of HIM, yet chose HIM to be closer to HER, only to fall for HIM in the process. SHE, driven by the dream of a perfect housewife’s life and a ring from her 'Prince Charming,' was also HIS best friend. To complicate matters, HE was still entangled in the past with his ex-girlfriend.
Navigating this intricate web of desires and betrayals, I became a clown in this circus of love, painted with a red nose and white face, stumbling through each twist and turn. Can this chaotic entanglement end happily for everyone involved, or is heartbreak the only conclusion?
Download your free chapter here: https://www.boundariesanddetachent.com/product-page/p-policy-volume-i-free-chapter
P. Policy Volume II
For years, I chased love in all the wrong places, mistaking manipulation for devotion, lust for connection, and self-sacrifice for loyalty. I lost myself in a web of betrayal, teetering on the edge of destruction. But the devil, smug in his game, underestimated one thing—my will to rise. Just before the abyss could swallow me whole, I did the unthinkable. I chose myself.
That choice was my rebirth. No longer a prisoner of my past, I reclaimed my power, built my own boundaries, and rewrote my worth on my own terms. From the wreckage of heartbreak and deception, I created something sacred—The Pussy Policy—a personal code forged in pain, strengthened by resilience, and rooted in self-respect.
This is not just my story. It’s a manifesto for every woman who has ever been broken, betrayed, or made to feel like she is not enough. It is for those who are ready to stop surviving and start mastering life on their own terms.
So, here’s to you—to your strength, your healing, and your power. Because the world doesn’t define your worth. You do.
Download your free chapter here: https://www.boundariesanddetachent.com/product-page/copy-of-p-policy-volume-ii-free-chapter
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Client Testimonials
Boundaries and Detachment Customer Review:
"Jane I have news for you: my mom read your book in 2 days, and she said you are a phenomenal writer and that you could be up there with the best sellers!!"- Sarah T.
Benefits
Coaching
Our coaching sessions are tailored to guide you through the process of setting healthy boundaries, recovering from trauma, and rebuilding self-esteem.
Resource Library
Access our comprehensive library of resources including articles, videos, and tools designed to support you on your healing and empowerment journey.
Coming soon: Online Courses
Enroll in our online courses to deepen your understanding of relationship boundaries, detachment issues, and strategies for maintaining self-respect.